Adult Myofunctional Therapy
MyoAligned: A comprehensive program designed to transform your breathing and oral posture for optimal performance and longevity. Reduce Tongue Thrust, Improve Sleep, jaw pain, and nasal breathing. Recover from MMA or other Orthognathic Surgery.
How we are Different
The only program combining PRI and Myofunctional Therapy together for accelerated results. In person sessions includes craniosacral therapy, osteopathy, and dry needling when indicated.
MyoAligned: Your 12-Week Journey
A progressive virtual program that builds proper habits and muscle memory. This program combines Postural Restoration Institute (PRI) techniques with Myofunctional therapy to enhance your benefits.
Phase 1: Foundation (Weeks 1-2)
Key Exercises
- Lip Seal Practice
- Nasal Breathing Awareness
- Tongue Posture Basics
- Postural Restoration Diaphragmatic Breathing Techniques
Phase 2: Strengthening (Weeks 3-6)
Key Exercises
- Tongue Strengthening
- Lip Strengthening
- Cheek Resistance Training
- Jaw relaxation techniques
- Progressed PRI breathing techniques to improve forward head posture
Phase 3: Integration (Weeks 7-10)
Key Exercises
- Advanced Tongue Exercises
- Sleep Positioning
- Mouth Taping Preparation
- Swallowing Pattern Correction
- Advanced PRI exercises to restore Full body repositioning and alignment
Frequently Asked Questions
Find answers to common questions about our Programs
What are your Prices? **Virtual Myofunctional Therapy Prices**
**Online Evaluation:**
- 60-minutes: $175
**Online Follow ups:**
- 30 minute: $85
- 40 min: $135
- 60 min: $170
**In person sessions:**
- $225 60 min eval, $265 90 min eval
- $185 follow ups Can we do myofunctional therapy in person? If you are a Chicago local , you have the option to do in-person sessions at our West Loop location. In person visits are 60 minutes, $185.
In person visits include manual therapy: craniosacral therapy, osteopathic mobilizations, and dry needling
Does insurance cover myofunctional therapy? Myofunctional Therapy services are private- pay. We accept credit cards, HSA, and FSA funds.
If you live in Illinois we can also provide you with a Superbill to submit to insurance for potential reimbursement. Ready to start your Myofunctional journey?